5. Try Sleeping on Your Back if You Can

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Experts say that sleeping on your side or stomach pulls and pushes on the skin that covers your breasts and chest area.

This can lead to wrinkles over time, so it’s a good idea to sleep on your back whenever you can.

I guess I’m doomed because I can’t sleep like that, but if you can, you’re golden!

Eat a Healthy and Well-Balanced Diet
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