Expert Tips 👌🏼 to a Sparkling ✨ Smile at Your Next Event 🎉 ...

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Say cheese!

Oops...

You forgot to prep your teeth didn't you?

No worries!

Here's a few tips from an influential dentist (care of Bustle.com) to get your pearly whites ready for that big event!2

While it won't be instant or overnight, now you can remember to keep teeth prep in mind when preparing your look for the day.

1. Follow the "White Smile" Diet

food, dish, produce, vegetable, meal,

Munching on crunchy snacks like apples or celery is as effective as a brushing, according to Dr.

Layliev.

"Raw fruits and veggies are loaded with fiber, a natural abrasive that can help clean teeth," he says.

"Avoid foods that are dark and sticky, which are the worst culprits for staining — such as red wine, coffee, barbeque sauce, balsamic vinegar."

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