3. Get Your Beauty Sleep

Get Your Beauty Sleep

This small little tip is quite important.

When you’re not getting enough sleep, your skin is dry, your eyes are bloodshot and you have no glow, all of which contribute to washing you out.2

Being well-rested provides the opposite effect.

Your skin is luminous and your eyes are sparkling.

Aim to get 7-8 hours of sleep each night.

Learn Your Color Comfort Zone
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