This is What Every Girl Should Know about Essential Oils ...

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COMMENT

It seems like oils are all over the place and people are trying them for various ailments and afflictions.2

I’ve heard so many people in my circle talking about how great they are for so many reasons.

I’ll even admit to giving them a try for a few weeks.2

However, it’s always a good idea to know what you’re getting into before you take the oil leap.

Here’s what you should be aware of before adding them to your routine.

1. You Should Never Use Oils Internally

You might wonder how sniffing oils can solve health issues, but you should never be tempted to take them internally.

The way they are said to work is by activating certain systems in your body with their scent.

Whether you want to solve your migraines or get better sleep, oils are used externally and can make you really sick if you swallow them.

Most Oils Must Be Diluted for Use on the Skin
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