5. Fight Your Inner Perfectionist

Fight Your Inner Perfectionist

We can be a perfectionist about many things in life but unfortunately your body is not one of them.

There is no such thing as a 'perfect' body, despite what the media and other things may tell you or try to get you to think, it's nothing but an illusion that should really be shattered.

Choose to focus on what your body can do rather than what it cannot!

Maintain Positive Thinking
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