15. Lentils

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Lentils are one 1️⃣ of my favorite foods. Not only are they delicious 😋 prepared in many ways, they are packed with nutrients, and are one 1️⃣ of the foods that might help increase your cup size. Lentils contain estrogen which you may know is a sex hormone that regulates the female 👩 reproductive system.

Red lentils contain high amounts of phytoestrogens, which have the ability to naturally enlarge breast tissues. Incorporate these into your diet to see great results!

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