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5. Take a Hot Bath to Calm You down before Your Beauty Sleep

There is nothing like dimming the lights and soaking in a hot bath. Light some candles, play some soft music and close your eyes. Let your body rest and forget about the stress. A little red wine doesn't hurt when it comes to winding down either, if it's your day off.

Do you know more tricks for preparing for a beauty sleep? Tell us below!

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