3. Boost Your Intake of Allium 🍲
Allium is an antioxidant that pumps up the blood flow to scar tissue, helping minimize the appearance of scars anywhere on your body. Whether you have acne scars of were injured, treating the scar tissue is your single best way to lighten the appearance of the damage. Allium can be found in onions, garlic, scallions, leeks and shallots. Use any of them to add flavor to soups, casseroles and pasta dishes.