The Wonderful πŸ€— Secrets πŸ”’ on Looking Gorgeous 😍 from the inside out Unlocked Here πŸ‘‰πŸΌπŸ‘‡πŸΌ ...

They say that beauty is only skin deep. It’s a good saying to convey the idea that good looks don’t necessarily make someone beautiful as a person. But in terms of physical beauty, it definitely isn’t skin deep. How you look on the outside is as much about what you put in your body as on it. To look amazing on the outside you also have to take care of the inside.

1. Eat the Rainbow!

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When it comes to eating things that are going to be good for you on the inside and on the outside, you should be aiming to eat the entire rainbow in terms of colors. With fruit and vegetables, you should be looking to consume as many different varieties and colors as you can, from green to orange to yellow to red and blue! The foods to avoid are those that contain high amounts of sugar, saturated fats - mostly processed foods that would be classed as junk foods.

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