7 Ways to Help Preserve Your Youthful Looks ...

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Wondering how to preserve your looks is something that most of us spend a lot of time doing.

Who wants to look old before their time?

There is a lot that can be done to stay looking young, even if we canยดt fight the aging process forever.

The aim is to look good, not like your own granddaughter, so forget cosmetic surgery, and consider instead these easy ways to stay looking young โ€ฆ

1. Stay in the Shade

Truly, I will not be happy until I have drummed this message into each and every reader.

Be very, very careful in the sun!

Limit your exposure as much as possible;

even in winter and on cloudy days you can get a lot of damaging rays coming through.

Dermatologists say that much of what people believe to be normal aging is actually sun damage, so to help yourself stay looking young, forget a tan, and just get enough sun to give you the essential Vitamin D.

Sunscreen
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