5. Make Healthy Food Choices

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Thereโ€™s truth to the age old saying, โ€œyou are what you eat.โ€ The best interpretation of that is if you eat healthy foods then youโ€™ll look healthy.

A diet of fattening and sugary foods will show, too.

Make good food choices to help your body retain its tonality.

Having a treat now and then is perfectly okay as long as it doesnโ€™t wreck your diet.

Donโ€™t Settle when It Comes to Your Bra