4. Dance

Dance

Itโ€™s impossible to be sad when youโ€™re getting your groove on.

Youโ€™ll feel happier and prettier because you know that dancing is exercise and itโ€™s good for you.

This can also work with other types of exercise.

They may not be as much fun as dancing but they can make you feel better about yourself.

Also, exercising releases endorphins which boost your mood.

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