23. Growth Hormone

swimwear, supermodel, model, black hair, sun tanning,

This is another hormone that plays a role in breast size. The growth hormone peaks in your adolescene then starts to decline πŸ“‰ as we age. Keep up πŸ†™ your body's supply of this hormone by getting adequate amounts of sleep, exercise, and eating plenty of foods rich πŸ’° in growth hormone. This includes foods such as fish, coconut oil, yogurt, and raspberries.

Coconut oil is known as a miracle product for a reason! Since it’s considered a growth hormone, it can help promote growth in areas such as hair, nails and even breast size!

Tape πŸ“Ό Them up
Explore more ...